You Always Have Choices
Welcome to our new podcast, "You Always Have...Choices." Join us weekly as we embark on a positive journey through health, wellness, spirituality, and recovery with inspiring experts, authors, doctors, and individuals who share their experience, strength and hope. Watch each episode to the end for a special discount shopping code!
Podcasting since 2023 • 53 episodes
You Always Have Choices
Latest Episodes
Episode 47: You Always Have Choices – Conversations on Spirituality, Purpose, and Inner Peace
A heartfelt podcast by Jay DePaolo, exploring transformation, healing, and the deeper meaning of life. Discover peace, purpose, and joy through the choices we make every day.
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Season 1
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Episode 47
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53:47
Episode 46: Healing Through Anger – A Conversation with Bronwyn Schweigerdt
Psychotherapist Bronwyn Schweigerdt joins Jay DePaolo to reveal how embracing anger—not suppressing it—can heal shame, reverse trauma, and restore emotional freedom.
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Season 1
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Episode 46
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30:48
Episode 45: Identity, Recovery, and the Path to Self-Love – A Conversation with Leda Mitrofanis
Jay DePaolo and author Leda Mitrofanis explore how mistaken identity, shame, and labels affect addiction—and how self-love, forgiveness, and spiritual connection can guide true recovery.
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32:57
Episode 44: Echo Bodine on Life After Death: Healing, Heaven, and the Afterlife
Host Jay DePaolo talks with psychic healer Echo Bodine about her book How to Live a Happily Ever Afterlife. Echo shares stories from decades of spiritual work, explores what really happens after death, and offers comforting insights on heaven, ...
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Season 1
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Episode 44
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31:29
Episode 43: From Brownouts to Breakthroughs: Lynn’s 35-Year Journey in Recovery
In this inspiring episode of "You Always Have Choices," host Jay DePaolo welcomes his longtime friend Lynn from AA, who shares her journey from addiction to over 35 years of sobriety. Lynn reflects on her struggles in 1980s New York, the power ...
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38:02